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Hypnosis or being in trance, is a natural state of relaxation, confusion or intense concentration, in which you have heightened focus, while being freed from everyday cares and concerns. In this relaxed state, the subconscious mind is enabled to easily act upon positive suggestions supplied by the hypnotist, to create change in your life in a very profound way. Hypnosis can be used for both spiritual healing and as a clinical treatment in over 500 ways. To determine which is best for you, contact Stephanie to book a consultation.
Reiki, pronounced ray-key, is a Japanese technique used for stress reduction and relaxation, which promotes healing. Energy can fester in the body where it has been injured or suffered emotional pain/trauma. If these “clogs” are left untreated, illness is likely to settle in. The aim of reiki is to remove or open these clogs so that energy flow within the body is restored.
Chakras are our energy centers that reign over different regions and emotions of our bodily system. When in balance, these centers sustain your overall level of energy. These regions/emotions deal with our security, happiness, creativity, self-confidence, love, self-expression, vision and connection to your higher self/spirituality. By laying on a massage table, and having a practitioner place their hands over these energy centers, the chakras can be brought back into balance, translating to feelings of well-being, relaxation, centeredness, and increased vitality.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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